
Savory Chicken and Vegetable Casserole
A comforting and budget-friendly chicken and vegetable casserole that is perfect for a cozy family dinner.
20 min
Prep
55 min
Cook
4
Serves
540
Calories
Macros · per serving
34g protein
46g carbs
22g fat
Ingredients
For 4 servings
- 4 chicken thigh
- 2 tablespoon olive oil
- 1 onion
- 3 clove garlic
- 2 carrot
- 1 cup frozen peas
- 1 cup frozen corn
- 1 cup white rice
- 2 cup chicken broth
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon dried thyme
- 0.5 teaspoon dried rosemary
- 0.5 cup parmesan cheese
Instructions
- 1
Preheat oven to 375°F (190°C).
- 2
Heat olive oil in a large skillet over medium heat.
- 3
Season chicken thighs with salt and pepper.
- 4
Add chicken thighs to the skillet and brown on both sides, about 5 minutes per side. Remove and set aside.
- 5
In the same skillet, add chopped onion and minced garlic. Sauté until onion is translucent.
- 6
Add sliced carrots and cook for another 3 minutes.
- 7
Stir in rice, chicken broth, salt, and pepper. Bring to a boil, then reduce heat and simmer for 5 minutes.
- 8
Mix in frozen peas and corn. Transfer the mixture to a baking dish.
- 9
Place chicken thighs on top of the rice mixture.
- 10
Sprinkle dried thyme and rosemary over the dish.
- 11
Cover with aluminum foil and bake in the preheated oven for 30 minutes.
- 12
Remove foil and sprinkle parmesan cheese over the top.
- 13
Bake for an additional 10 minutes, or until the cheese is melted and golden.
- 14
Let it sit for 5 minutes before serving.
Cook it this week.
NeatEat plans Savory Chicken and Vegetable Casserole — and the rest of your week — around your budget, groceries included.