Vegetarian Stir-Fried Rice
This quick and easy vegetarian stir-fried rice features vibrant vegetables and fluffy eggs for a satisfying and tasty meal.
5 min
Prep
10 min
Cook
4
Serves
350
Calories
Macros · per serving
10g protein
50g carbs
12g fat
Ingredients
For 4 servings
- 3 cups cooked white rice
- 1 cup frozen mixed vegetables
- 3 eggs
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 3 green onions
- 1 tablespoon vegetable oil
- 2 cloves garlic
Instructions
- 1
Heat a large skillet or wok over medium-high heat and add vegetable oil.
- 2
Add minced garlic and sliced green onions to the pan, stirring for 1 minute until fragrant.
- 3
Add the frozen mixed vegetables to the pan and stir-fry for 3-4 minutes until heated through.
- 4
Push vegetables to the side of the pan and crack the eggs into the empty space, scrambling until just set.
- 5
Mix the scrambled eggs with the vegetables, then add the cooked rice to the pan.
- 6
Pour soy sauce and sesame oil over the rice and vegetables, stirring to combine everything well.
- 7
Cook for an additional 2-3 minutes, stirring constantly until the rice is heated through and evenly coated with sauce.
- 8
Serve hot, garnished with extra sliced green onions if desired.
Cook it this week.
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