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Edamame Coconut Curry
VegetarianLunchDinnerHigh ProteinHealthy Comfort

Edamame Coconut Curry

A vibrant and nourishing edamame coconut curry packed with protein and flavor, perfect for a high-protein modern meal.

15 min

Prep

25 min

Cook

4

Serves

400

Calories

Macros · per serving

31g protein

33g carbs

20g fat

Ingredients

For 4 servings

  • 4 cups edamame
  • 1 can coconut milk
  • 1 onion
  • 3 cloves garlic
  • 1 inch ginger
  • 1 red bell pepper
  • 2 carrot
  • 1 tablespoon curry powder
  • 2 tablespoons olive oil
  • salt — to taste
  • black pepper — to taste
  • 1 lime
  • 1/4 cup cilantro

Instructions

  1. 1

    Chop the onion, garlic, ginger, red bell pepper, and carrot into small pieces.

  2. 2

    In a large pan, heat olive oil over medium heat.

  3. 3

    Add the chopped onion, garlic, and ginger to the pan, and sauté for 2-3 minutes until fragrant.

  4. 4

    Stir in the chopped red bell pepper and carrot, and cook for an additional 5 minutes until they start to soften.

  5. 5

    Add the curry powder, stirring well to coat the vegetables.

  6. 6

    Pour in the coconut milk and bring to a gentle simmer.

  7. 7

    Add the edamame, then season with salt and black pepper to taste, and cook for 10 minutes until the vegetables are tender.

  8. 8

    Squeeze the juice of the lime over the curry, then stir in the chopped cilantro.

  9. 9

    Serve hot, with lime wedges on the side for extra zest.

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