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Mediterranean Fruit and Nut Mix
MediterraneanSnackQuick & EasyHealthy Comfort

Mediterranean Fruit and Nut Mix

A delightful blend of dried fruits, nuts, and a hint of spice for a healthy Mediterranean-inspired snack.

5 min

Prep

10 min

Cook

4

Serves

220

Calories

Macros · per serving

5g protein

25g carbs

13g fat

Ingredients

For 4 servings

  • 1 cup almonds
  • 1 cup walnuts
  • 1 cup dried apricots
  • 1 cup dried figs
  • 1 cup raisins
  • 1 tablespoon olive oil
  • 0.5 teaspoon ground cinnamon
  • sea salt — to taste

Instructions

  1. 1

    Preheat a non-stick skillet over medium heat.

  2. 2

    Add olive oil to the skillet and heat gently.

  3. 3

    Toss in the almonds and walnuts, stirring frequently, for about 3-4 minutes until they are lightly toasted.

  4. 4

    Reduce heat to low and add the ground cinnamon and sea salt.

  5. 5

    Stir in the dried apricots, dried figs, and raisins until well combined and warmed through, about 2 minutes.

  6. 6

    Remove the mix from the heat and allow to cool slightly before serving.

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Mediterranean Fruit and Nut Mix · NeatEat