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Mediterranean Grilled Salmon Salad
MediterraneanLunchDinnerQuick & EasyHealthy Comfort

Mediterranean Grilled Salmon Salad

A fresh and vibrant Mediterranean salad featuring grilled salmon, crisp vegetables, and a zesty lemon-olive oil dressing.

8 min

Prep

12 min

Cook

4

Serves

320

Calories

Macros · per serving

30g protein

15g carbs

18g fat

Ingredients

For 4 servings

  • 4 salmon fillet
  • 3 tablespoon olive oil
  • 1 lemon
  • 8 cup mixed greens
  • 1 cup cherry tomato
  • 1 cucumber
  • 1 red onion
  • 100 gram feta cheese
  • 0.5 cup black olive
  • salt — to taste
  • black pepper — to taste

Instructions

  1. 1

    Preheat grill to medium-high heat.

  2. 2

    Season the salmon fillets with salt and black pepper.

  3. 3

    Grill the salmon for 4-5 minutes on each side until cooked through and flaky.

  4. 4

    Meanwhile, juice the lemon into a small bowl and mix with 2 tablespoons of olive oil, salt, and black pepper to taste.

  5. 5

    In a large bowl, combine the mixed greens, halved cherry tomatoes, thinly sliced cucumber, and sliced red onion.

  6. 6

    Once salmon is cooked, remove from grill and allow to rest for a minute.

  7. 7

    Toss the salad with the lemon-olive oil dressing.

  8. 8

    Divide the salad evenly among four plates and top each with a grilled salmon fillet.

  9. 9

    Sprinkle crumbled feta cheese and sliced black olives over each plate before serving.

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Mediterranean Grilled Salmon Salad · NeatEat