Sweet Potato & Tuna Roasted Chunks
Deliciously seasoned roasted sweet potato chunks paired with protein-rich tuna for a quick and satisfying meal.
5 min
Prep
15 min
Cook
4
Serves
310
Calories
Macros · per serving
26g protein
35g carbs
9g fat
Ingredients
For 4 servings
- 2 sweet potato
- 2 can canned tuna in water
- 2 tablespoon olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 tablespoon lemon juice
- 2 tablespoon fresh parsley
Instructions
- 1
Preheat oven to 425°F (220°C).
- 2
Peel and cut sweet potatoes into 1-inch chunks.
- 3
In a large bowl, toss sweet potato chunks with olive oil, salt, black pepper, garlic powder, paprika, and dried oregano until evenly coated.
- 4
Spread the sweet potato chunks in a single layer on a baking sheet.
- 5
Roast in the oven for 15 minutes, or until tender and slightly crispy on the edges.
- 6
While the sweet potatoes are roasting, drain the canned tuna and mix with lemon juice in a bowl.
- 7
Once the sweet potatoes are done, remove them from the oven and let them cool slightly.
- 8
Gently combine the roasted sweet potatoes with the tuna mixture.
- 9
Serve warm, garnished with fresh parsley.
Cook it this week.
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