Sweet Potato and Broccoli Stir-Fry
A quick and delicious stir-fry featuring sweet potatoes and broccoli with a zesty soy-ginger sauce.
8 min
Prep
10 min
Cook
4
Serves
230
Calories
Macros · per serving
5g protein
31g carbs
9g fat
Ingredients
For 4 servings
- 2 sweet potato
- 1 head broccoli
- 1 red bell pepper
- 4 tablespoons soy sauce
- 1 inch piece ginger
- 2 cloves garlic
- 2 tablespoons olive oil
- 1 tablespoon sesame seeds
- 2 green onion
Instructions
- 1
Peel the sweet potatoes and cut into thin bite-sized pieces.
- 2
Cut the broccoli into small florets.
- 3
Deseed and slice the red bell pepper into thin strips.
- 4
Mince the garlic and grate the ginger.
- 5
Heat olive oil in a large pan over medium heat.
- 6
Add sweet potatoes to the pan, stirring occasionally, for 5 minutes.
- 7
Add broccoli and red bell pepper to the pan and stir-fry for another 3 minutes.
- 8
Add minced garlic and grated ginger, sauté for 1 minute until fragrant.
- 9
Pour in the soy sauce and stir everything to coat the vegetables, cooking for 2 more minutes until vegetables are tender-crisp.
- 10
Garnish with sesame seeds and chopped green onions before serving.
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