Recipe library
Recipes
Every recipe in the NeatEat library — simple, everyday meals with few pans and no fuss. Search, or filter by meal type and diet.
342 recipes · Everyday
Clear all
Spicy Salmon and Bean Chili
20 min · 350 cal · Serves 4

Spicy Salmon and Broccoli Rice Bake
25 min · 420 cal · Serves 4

Spicy Salmon and White Bean Stew
20 min · 450 cal · Serves 4

Spicy Shrimp and Broccoli Mash Bowls
20 min · 320 cal · Serves 4

Spicy Shrimp and Broccoli Stir-fry
20 min · 390 cal · Serves 4

Spicy Shrimp and Quinoa Bowl
20 min · 400 cal · Serves 4

Spicy Shrimp and Sweet Potato Wedges
25 min · 400 cal · Serves 4

Spicy Tilapia Stir-Fry with Vegetables
20 min · 370 cal · Serves 4

Spicy Tuna and Chickpea Salad
10 min · 180 cal · Serves 4

Spicy Tuna and Vegetable Stir-Fry
35 min · 450 cal · Serves 4

Spicy Tuna Gnocchi Bowl
20 min · 480 cal · Serves 4

Spicy Tuna Rice Cakes
20 min · 210 cal · Serves 4

Spicy Turkey & Veggie Roasted Bites
25 min · 380 cal · Serves 4

Spicy Turkey and Black Bean Traybake
23 min · 420 cal · Serves 4

Spicy Turkey and Spinach Curry
20 min · 510 cal · Serves 4

Spinach and Cheese Egg Bites
20 min · 120 cal · Serves 4

Spinach and Cheese Egg Mini Muffins
35 min · 148 cal · Serves 4

Spinach and Cheese Scramble
15 min · 290 cal · Serves 4

Spinach and Chicken Pinwheels
35 min · 220 cal · Serves 4

Spinach and Feta Omelette
30 min · 250 cal · Serves 4

Spinach and Feta Scramble
15 min · 230 cal · Serves 4

Spinach and Mushroom Omelette
30 min · 250 cal · Serves 4

Stuffed Bell Peppers with Pork and Quinoa
20 min · 420 cal · Serves 4

Stuffed Mini Bell Pepper Bites
15 min · 180 cal · Serves 4
Like what you see?
NeatEat plans a week of these for you and builds the grocery list — all within your budget.