Recipe library
Recipes
Every recipe in the NeatEat library — simple, everyday meals with few pans and no fuss. Search, or filter by meal type and diet.
189 recipes · Lunch · Everyday
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Salmon and Black Bean Tacos
25 min · 450 cal · Serves 4

Salmon and Brown Rice Power Bowl
40 min · 520 cal · Serves 4

Salmon and Chickpea Fritters
20 min · 320 cal · Serves 4

Salmon and White Bean Stew
20 min · 480 cal · Serves 4

Salmon Stuffed Bell Peppers
45 min · 350 cal · Serves 4

Salmon-Stuffed Bell Peppers
45 min · 450 cal · Serves 4

Seared Salmon with Herbed Goat Cheese and Asparagus
40 min · 450 cal · Serves 4

Seared Tuna Steak with Mango-Avocado Salsa
18 min · 350 cal · Serves 4

Sheet-Pan Beef Nachos
20 min · 650 cal · Serves 4

Shrimp and Chickpea Fritters with Spicy Yogurt Dip
40 min · 410 cal · Serves 4

Shrimp and White Bean Chili
20 min · 350 cal · Serves 4

Shrimp Frittata with Spinach and Cherry Tomatoes
20 min · 320 cal · Serves 4

Shrimp Stir-Fry with Bell Peppers and Snap Peas
18 min · 250 cal · Serves 4

Simple Egg and Bean Fried Rice
25 min · 420 cal · Serves 4

Spaghetti Bolognese
90 min · 620 cal · Serves 4

Spaghetti Carbonara
20 min · 562 cal · Serves 4

Spiced Cod & Quinoa Bowl with Avocado Dressing
40 min · 500 cal · Serves 4

Spicy Beef and Bean Tortilla Wraps
20 min · 550 cal · Serves 4

Spicy Canned Salmon Chili
20 min · 380 cal · Serves 4

Spicy Chicken Avocado Wraps
20 min · 480 cal · Serves 4

Spicy Chicken Thigh Curry Bowl
20 min · 450 cal · Serves 4

Spicy Chicken Thigh Stir-Fry with Peppers
20 min · 350 cal · Serves 4

Spicy Chicken Thighs with Rice and Beans
35 min · 520 cal · Serves 4

Spicy Egg and Bean Soup
20 min · 350 cal · Serves 4
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