Recipe library
Recipes
Every recipe in the NeatEat library — simple, everyday meals with few pans and no fuss. Search, or filter by meal type and diet.
636 recipes · Lunch · Everyday
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Spicy Beef and Bean Tortilla Wraps
20 min · 550 cal · Serves 4

Spicy Canned Salmon Chili
20 min · 380 cal · Serves 4

Spicy Chicken Avocado Wraps
20 min · 480 cal · Serves 4

Spicy Chicken Noodles with Peanut Broth
40 min · 730 cal · Serves 4

Spicy Chicken Thigh Curry Bowl
20 min · 450 cal · Serves 4

Spicy Chicken Thigh Stir-Fry with Peppers
20 min · 350 cal · Serves 4

Spicy Chicken Thighs with Rice and Beans
35 min · 520 cal · Serves 4

Spicy Egg and Bean Soup
20 min · 350 cal · Serves 4

Spicy Egg and Chickpea Curry
20 min · 420 cal · Serves 4

Spicy Egg and Spinach Noodles
15 min · 450 cal · Serves 4

Spicy Fish Tacos with Avocado Slaw
20 min · 500 cal · Serves 4

Spicy Ground Beef and Spinach Gnocchi
20 min · 520 cal · Serves 4

Spicy Peanut Chicken Noodles
45 min · 765 cal · Serves 4

Spicy Salmon and Bean Chili
20 min · 350 cal · Serves 4

Spicy Salmon and Broccoli Rice Bake
25 min · 420 cal · Serves 4

Spicy Salmon and White Bean Stew
20 min · 450 cal · Serves 4

Spicy Shrimp and Broccoli Mash Bowls
20 min · 320 cal · Serves 4

Spicy Shrimp and Quinoa Bowl
20 min · 400 cal · Serves 4

Spicy Tilapia Stir-Fry with Vegetables
20 min · 370 cal · Serves 4

Spicy Tuna and Vegetable Stir-Fry
35 min · 450 cal · Serves 4

Spicy Tuna Gnocchi Bowl
20 min · 480 cal · Serves 4

Spicy Turkey & Veggie Roasted Bites
25 min · 380 cal · Serves 4

Spinach and Artichoke Chicken Bake
55 min · 685 cal · Serves 4

Steak and Fries with Garlic Soy Sauce
50 min · 760 cal · Serves 4
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